Monthly Archives: July 2015

It Must be Perseverance

As my training week has now concluded, a lot of nothing and some of everything has happened. It is the most mileage I’ve logged in 6 weeks. There have been some good miles in there and or I’m getting accustomed … Continue reading

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Some Like it Hot

Summer brings on hot topics, pun intended. For years I’ve enjoyed running in the hot part of the day. It is a cleansing process on many levels. I also believe that it helps add endurance to runners. Up until this … Continue reading

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The Adventure Continues

Let’s begin with a quick refresher for those that do not know my past. Just over 4 years ago I traded a life full of heavy drinking and smoking for running. It was just that easy and it wasn’t just … Continue reading

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